“Our feelings are our most genuine paths to knowledge.” —Audre Lorde
I believe in the power of psychotherapy to help us shed light on the path toward knowing our best and most authentic selves. In my view, the therapeutic relationship is a place where I can invite and encourage you to bring out any parts of yourself that need room for expression. The expression and working through of hurt, stuck, confused, and also joyful parts can in turn contribute to your sense of wholeness and health. An avid yoga practitioner, I also look at ways in which our work together can be integrated with body and soul, in addition to the mind. I aim to show up for you in a way that is warm, engaging, and accepting of where you are on your journey toward a happy and free life.
I hold a Master of Arts degree in Counseling Psychology from California Institute of Integral Studies, and currently work as a Marriage and Family Therapist Registered Intern in private practice in San Francisco.